Active recovery

Feliz Día de Acción de Gracias!

Excitement of the day:

• Ran the five-mile (8K) race this morning with Doug at my side (for the first 1.5 miles. Then it was time to break away. Sorry, brother!). Managed to not throw up whilst placing third in my age group.
• Made a professional page! Check it out. Be its friend. It would like that.
• Ever wonder what life's like in Oman? Tanye West can tell you. My lovely former college housemate and her boyfriend are teaching in the United Emirates, and their adventures to nearby locations (and pictures) are quite exciting!

Somehow, I sense that I won't be quite this enthusiastic when I wake up tomorrow (see first bullet point).